Falmouth Adult Dance

Ballroom Dancing                        

with Ellen Brodsky

Ayy Ca-Rhumba!  Three great courses from Falmouth's Favorite dance instructor!

First Saturday Dances
Casual Dance for Ballroom Dancers.

7 to 8 PM Beginners' Hour with Slow Dance, Swing and Merengue. Guided practice for the other social dances 8 to 10 PM.  Light refreshments and soft drinks in the lobby.
The first Saturday of every month from 7 to 10 PM

$10

Starts February 7

Body Conditioning for Ballroom Dancers

Enjoy our beautifully refurbished dance studio as you incorporate dance moves and stretches for strength, balance, posture and freedom of movement.  Fred Astaire and Ginger Rogers, eat your hearts out!

Fridays 1 - 2 PM

$40 for 4 weeks; $15 drop-in

Starts February 6

Social Dance for Adults

Line dances and partner dances will be taught and reviewed.
Videos of recent competitions and local events to be discussed.  Light snacks of homemade cookies and juice or tea.

Wednesdays 2:00 to 3:30 PM

$60 for four weeks; $18 drop-in

Starts February 25

Bellydance with Elena Griffin

The incredibly popular Bellydance is a very feminine art form and is known for its fluidity and grace, as well as its response to the call of the drum.

Participants will learn not only dance technique and movement, but also traditional rhythms, history, and culture in order to make this a well rounded experience.

Elena is known for her ability to have people dancing!

Beginner-Intermediate

Thursdays 6:30-7:30 pm

8 weeks for $96

Advanced

Thursdays 7:30-8:30 pm

8 weeks for $96

DANCE FIT with Barbara Barsham

The name says it ALL!

Personal trainer Barbara Barsham's small group classes will bring out the best in you and your health in an easy, enjoyable, relaxed atmosphere. 

DANCE FIT encompasses dance and fitness ... core training, flexibility, muscle strengthening and toning. We'll supply the large flexibility ball if you bring your (optional) free weights and a mat for the floor.

Barbara infuses every step of the Dance Fit program with energy and joy.  Try it -- you'll get jazzred up and a smile on your face!

You'll never have so much fun getting fit !!

Thursdays 12:30 to 1:30 PM

6 weeks for only $90

$20 drop-in

Starts January 8

NEW FOR 2009!

Our new Harlequin Studio Marley floor is made possible by a generous donation by the Cape Cod Melody Tent.

Thank you !!

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